SOUL SOURCE RETREAT ~ PORTUGAL
Cara Creek Lodge 10 - 15 July 2024
Come and immerse in the most stunning nature and feel the elements around you, as well as within you, as you retreat and dive into the practices.
ABOUT CARA CREEK:
Immersed in Nature: “…. Lounge by the natural infinity pool; star gaze from the hot tub; break a sweat in the sauna; sing around the fire pit; rub on locally sourced clay to detoxify your skin before rinsing in the river; read a book on our private beach; explore the Mondego river by stand up paddle board; try the rock jump or a leisurely swim in the creek; practice yoga in the cozy indoor shala or on the panoramic outdoor shala; hike to the nearby waterfall; visit the neolithic dolmen site; treat yourself to a holistic therapy of your choice... There are so many ways to enjoy Cara Creek Eco Lodge...”
Go Wild: “..The wild natural surroundings are what had us in awe of the property from the very beginning. Our river beach is a nice cool and quiet spot to relax.
Where the 2 rivers meet is a perfect for Stand Up Paddle Boarding. In the opposite corner from the beach is our private Creek. Ideal for a wild swim under the canopy. From the Creek, continue along the riverside cliff walk to a breath taking waterfall!”
Relax: “ … Our swimming pool is chemical-free and kept clean with a sand filter, UV filter, and lush plants. Swim up to it's infinity edge to peak down to the valley and the River Seia which runs along the lower boundary of the property.”
Nourish: “ … We know how important delicious and quality food is! Our professional retreat chef lovingly prepares meals to nourish our guest's best. Ingredients come from our own organic garden whenever possible. Thankfully there are plenty more local gardens to complement the produce that our garden is missing.”
Detox: “ … Guests love our hobbit-style sauna which is heated by wood-fire, and close to the pool to cool down in between sessions. Our eco hot tub is heated by both wood-fire and solar. Sometimes the tub is transformed into an ice bath.”
ACCOMMODATION:
The Eco Pods are every nature lover's dream. Sleep in close proximity with nature from the comfort of a cozy bed. They were designed and built by Rory who took inspiration from sacred geometry. Private single occupancy is standard, though oif course there are opportunities for couples or friends to share.
Tetra-Pods - Inspired by the simplest 3D shape found in nature - the Tetrahedron. The walls reach 6 meters high to a clear top, and they have a large window with amazing views, all withbdoubke beds.
Tri-Pods - Named for their triangular shape, each has a small deck out front to admire the views of the pool and sweeping tree tops, availablke with doublke beds and two with 2 single beds.
Alta-Pods - Four more uniquely shaped pods with stunning views over the valley will be ready for your retreat by Spring 2024.
Penta-pods - Four pods with single beds. These pentagonal shaped structures have a small window and a door that rolls up so you can admire the view from bed, or lounge on the large private deck.
Please see Cara Creek’s website here for more on the accommodation options.
A note about sustainability & eco tourism:
Eco Pods do not have electicity, but do have a small solar lamp.
There are 3 showers sustainably heated by solar power or a wood stove, in 3 separate, private bathrooms. In addition there are 2 cold water outdoor showers.
There are both flushing toilets and dry compost toilets. Bathrooms are all shared.
SCHEDULE:
Arrival - please aim to book morning flights in arrival day, to arrive in tiome for afternoon snack and first practice before dinner
Departure - the retreat will end with brunch in final day, if flying out on the same day pleae book an evening flight
DAILY RETREAT SCHEDULE:
Morning Practice
Brunch
Time to relax, swim, paddle board, hike, hang out….
Afternoon Snack
Late afternoon Practice
Dinner
Time for fireside chats and hang outs
PRICING:
Penta-Pods (single bed) £1025pp
TriPods/TetraPods/AltaPods with double beds single occupancy £1100pp
Shared Tri-Pod with two single beds (booked together) £1000pp
Shared Tri/Tetra/Alta Pod with double bed £1000pp
TO SECURE YOUR PLACE £400 DEPOSIT REQUIRED
Balance payment will be due 12 weeks prior to retreat
Please read booking terms and conditions below before transferring your deposit.
What’s included?
All yoga sessions - twice daily
All meals - daily brunch, afternoon snack and dinner
5 nights accommodation
Two group activities TBC
What’s not included?
Flights + airport transfers
Massages + treatments
travel insurance (comprehensive travel insurance is a booking requirement)
BOOKING TERMS + CANCELLATION POLICY
Travel Insurance:
It is a condition of this holiday that you on booking purchase comprehensive travel insurance which includes cancellation insurance. None of us can predict unexpected events in our lives: illness, family emergencies, work conflicts, etc. By purchasing a comprehensive plan, you will ensure being covered in full should you need to cancel after the said cancellation period.
Cancellation:
Your deposit is refundable up until 12 weeks before the start of the retreat. Less than 12 weeks before the start of the retreat your payment is only refundable or transferable if your space can be filled.
Any refunds made will be less a £85 admin fee.
If Covid regulations change and the retreat is not able to go ahead any money paid would be transferable to a future date.
In the very unlikely event that Tanja Mickwitz is unable at to teach the retreat at short notice, for example due to (but not limited to) Covid-19, severe illness or bereavement, Tanja Mickwitz reserves the right to find a replacement teacher. In this situation no refunds will be issued.