Yoga with Tanja lifts the spirit, her well crafted and thoughtful classes give your body the opportunity to find increased strength and openess inducing a natural feeling of overall well-being. She weaves in a connection with nature embodied with relevant reference to both ancient and modern narrative, making every class a new inspiration
— Alice, London
My week in Goa with Tanja was more than I hoped - thoughtful, relaxing & so much fun!  The retreat was an amazing experience to explore my practice on a deeper level and I learnt so much about myself in the process. Tanja created a wonderful inclusive atmosphere on the retreat where we were all free to be ourselves. Everyone treated each other with warmth and kindness, and friendships were formed that have continued since returning home. A yoga retreat with Tanja is a very special experience and I cant wait for the next!
— Katherine, Goa Retreat 2018

Tanja’s Sacred Sadhana Immersion has really helped me get back to the heart of why I practice yoga and what it means to me. It has completely reinvigorated my practice – and in many ways, has changed (or begun to change) my life.
 
The biggest thing I feel I have taken from this course is a deeper connection to myself and an understanding of how I can use yoga to bring greater happiness and fulfilment to my life. You can tell that Tanja has put lots of love and care into devising this course. It really felt like a full package of spiritual and emotional self-care.
 
Tanja is a really special teacher. You really feel that she practices and lives what she teaches. She is nurturing, passionate, good humoured and extremely authentic. I feel really blessed to have been able to undergo this journey with her, because despite the proliferation of yoga teachers in London, it’s rare to find ones like Tanja.
 
I honestly feel that taking part in this course was one of the best things I’ve ever done – for myself and for my practice. I’d highly recommend this course to anyone who is ready to deepen their practice and explore.
— Holly, Sacred Sadhana Immersion 2017-18

Initially I was unsure whether the Sacred Sadhana Immersion was the right course for me... as a Yoga Teacher I had been thinking of an advanced training, or something to develop/add to my teaching skills.  But after talking it through with Tanja I realised that what I really needed was to develop my personal practice:  to truly commit to a Sadhana, to immerse fully, to grow myself and begin to embody the full teachings of Yoga.  I’m so glad and grateful that the universe took me in this direction.  I’ve learned new things and revisited old - but in a way that has weaved in nuances and subtleties, with added layers of understanding, ah-ha moments.  This Immersion has brought it all together and reminded me that for teaching to come from my heart, with an authentic voice, I have to begin with my own self......and now I can’t wait to continue the journey with the very first Rasa UK training with Tanja!
— Kirsty, Sacred Sadhana Immersion 2017-18