THIS MONTH’S THEME:

BALANCE

GUIDED MEDITATION (16min):

MEDITATION FOR BALANCE

THIS MONTH’S RECORDED PRACTICES:

 

LAST MONTH’S THEME:

SPACE

GUIDED MEDITATION (16min):

MEDITATION FOR SPACE

THIS MONTH’S RECORDED PRACTICES:

 

LAST MONTH’S THEME:

HEALING

GUIDED MEDITATION (15min)

HEALING MEDITATION

30min HOME PRACTICES:

THIS MONTH’S RECORDED PRACTICES:

 

LAST MONTH’S THEME:

PLAY

GUIDED MEDITATION (16min)

MEDITATION ON PLAY

30min HOME PRACTICES:

THIS MONTH’S RECORDED PRACTICES:

 

LAST MONTH’S THEME:

LOVING-KINDNESS

GUIDED MEDITATION (15min)

LOVING-KINDNESS MEDITATION

30min HOME PRACTICES:

THIS MONTH’S RECORDED PRACTICES:

 

LAST MONTH’S THEME:

ILLUMINATION

GUIDED MEDITATION (16 min)

MEDITATION FOR ILLUMINATION

30min HOME PRACTICES:

THIS MONTH’S RECORDED PRACTICES:

 

LAST MONTH’S THEME:

BEAUTY

GUIDED MEDITATION (15 min)

MEDITATION ON BEAUTY

30min HOME PRACTICES:

THIS MONTH’S RECORDED PRACTICES:

 

LAST MONTH’S THEME:

COURAGE

GUIDED MEDITATION (16 min)

MEDITATION FOR COURAGE

30min HOME PRACTICES:

THIS MONTH’S RECORDED PRACTICES:

 

LAST MONTH’S THEME:

DREAM

GUIDED MEDITATION (16 min)

DREAM MEDITATION

30min HOME PRACTICES:

THIS MONTH’S RECORDED PRACTICES:

 

LAST MONTH’S THEME:

INTUTION

GUIDED MEDITATION (16 min)

MEDITATION FOR INTUITION

30min HOME PRACTICES:

THIS MONTH’S RECORDED PRACTICES: