6.30-7.45pm - now including time for tea after practice
at Harmony Hall, 10 Truro Road, E17
Join Tanja for a lovely Soulful Flow on Tuesday nights, fostering community and connection.
All levels of experience and ability are welcome - everyone is encouraged to practice at their own pace.
Pre-booking is required. Please bring a yoga mat with you. You might wish to bring yoga props and/or a blanket to sit on and for relaxation at the end.
Drop-in price £15 or £17 of you would like to contribute towards extended time for tea (though you are invited to stay regardless!).
Introductory offer - four consecutive classes for £50.
PLEASE BOOK BELOW