please enjoy at your own pace and in any order that works for you!  

Welcome!

Breathing Practices

Embodied Flow

Thank You!

I hope this mini retreat has provided you with some resources to feel your way into the changing season in an aligned and intentional way.

Please book yourself in for a Connection Call if you just want a short post-retreat chat or wish to explore deeper work in one-to-one sessions - the link to book is here.

The Sadhana Collective is the online community where each moon-month we explore a new theme with a specific deity - you receive weekly classes (60min Solar Flow, 60min Lunar Flow and a 30min Flow for when you have less time) as well as a monthly guided meditation. Click here to join!

Please always feel free to send me a note via email ([email protected]) with any thoughts or questions you have.

 with love + springtime blessings

Tanja xx